Connect with Yourself:

Focus on Building Confident Behaviours:

Push Outside Your Comfort Zone:

  • Volunteer for projects that challenge you and help you build new skills. Apply for jobs that feel like a stretch but align with your interests. Embrace growth opportunities2.

Master Your Craft:

Set and Attain Goals:

Practice Effective Communication:

Embrace Self-Care:

Focus on Your Strengths:

Surround Yourself with Positive People:

Practice Positive Self-Talk: